Thank you Jenny Craig for sponsoring this post. Can a test help you learn how to best lose weight, based on your genetic profile? Try Jenny Craig’s most customized plan ever and learn more about how you can best work with your body to lose weight.
It's suffices to say that in my past, I just didn’t eat enough. The Jenny Craig program has really opened up my eyes to eating more balanced meals filled with vegetables and fruit and eating more frequently. I am learning that portion control is crucial to my success and my overall happiness. I used to think that eating less food was a better for me. I have discovered that I have more energy than I have ever have all the while eating food like Pepperoni Pizza, Chocolate Lava Cake and Chicken Piccata with Spaghetti. The portions are "just right" for me. It has been a long time since I have been intentional with my eating. I like the changes in my habits for sure.
For the love of food. I am in love with the “Get Creative” ideas on the Jenny Craig program. I love the suggestions and have really incorporated their suggestions into my weekly add ons. Who knew that adding brussel sprouts & broccoli could be so enticing! I am thrilled with the ideas and suggestions and really see even my family going for more veggies as a result!
Load the Veggies! Here I added mushrooms and spinach to my Cheesy Egg and Bacon Skillet. As you can see, it looks decadent. I thoroughly enjoyed it!
I love moving! Due to the energy increase, I really look forward to my daily exercise. Being more intentional feels so good. I have been walking, hiking and even meeting friends to do hot yoga. Can you see the ripple effect? The Jenny Craig Program has really impacted many areas of my life.
I am really starting to see a shift not only in my eating behavior but also in my body. I feel less bloated, more balanced mentally and overall have more energy. I love how this program is making me feel. As of week two, I am down 2.2 pounds (* Avg. weight lost in study was 11.6 lbs./4 wks. for those who completed the program. I received promotional consideration.) My success is making me feel confident to stick to the program. Jackie (my Jenny Craig consultant) says it takes 21 days to break a habit but I feel like I’m really making progress already!
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.
