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It's suffices to say that in my past, I just didn’t eat enough. The Jenny Craig program has really opened up my eyes to eating more balanced meals filled with vegetables and fruit and eating more frequently. I am learning that portion control is crucial to my success and my overall happiness. I used to think that eating less food was a better for me. I have discovered that I have more energy than I have ever have all the while eating food like Pepperoni Pizza, Chocolate Lava Cake and Chicken Piccata with Spaghetti. The portions are "just right" for me. It has been a long time since I have been intentional with my eating. I like the changes in my habits for sure.
For the love of food. I am in love with the “Get Creative” ideas on the Jenny Craig program. I love the suggestions and have really incorporated their suggestions into my weekly add ons. Who knew that adding brussel sprouts & broccoli could be so enticing! I am thrilled with the ideas and suggestions and really see even my family going for more veggies as a result!
Load the Veggies! Here I added mushrooms and spinach to my Cheesy Egg and Bacon Skillet. As you can see, it looks decadent. I thoroughly enjoyed it!
I love moving! Due to the energy increase, I really look forward to my daily exercise. Being more intentional feels so good. I have been walking, hiking and even meeting friends to do hot yoga. Can you see the ripple effect? The Jenny Craig Program has really impacted many areas of my life.
I am really starting to see a shift not only in my eating behavior but also in my body. I feel less bloated, more balanced mentally and overall have more energy. I love how this program is making me feel. As of week two, I am down 2.2 pounds (* Avg. weight lost in study was 11.6 lbs./4 wks. for those who completed the program. I received promotional consideration.) My success is making me feel confident to stick to the program. Jackie (my Jenny Craig consultant) says it takes 21 days to break a habit but I feel like I’m really making progress already!
This post was sponsored by Jenny Craig but the content and opinions expressed here are all my own.