events

Free Family Yoga Class

Sunday February 11, 2018 3:30 pm - 4:30 pm
Four Stone Harmony Studio in Downtown Oceanside, CA. 701 Seagaze Dr. Suite D Oceanside, CA 92054701 Seagaze Dr. Suite DOceanside CA 92054
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Description

Free Loving Kindness Family Yoga Class Sunday February 11th 3:30pm - 4:30pm Come celebrate St. Valentine's Day by spending time with the people you love and learning about the practice of loving-kindness through fun, creative activities for the whole family. All ages welcome! Families are led through activities that promote five elements of yoga and mindfulness - connection, breath, movement, focus, and relaxation. Through use of creative story-telling, music, props, art, and games, families learn skills they can use in their daily lives. Most importantly, family classes focus on connection to each other through fun activities and the joy of being together. Snacks and beverages will be provided. Bring yoga mat if you have one!

Who

All ages welcome! Best for preschool, elementary, middle school ages children and their families!

Cost

Free

How

Families are led through activities that promote five elements of yoga and mindfulness - connection, breath, movement, focus, and relaxation. Through use of creative story-telling, music, props, art, and games, families learn skills they can use in their daily lives. Most importantly, family classes focus on connection to each other through fun activities and the joy of being together.

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