Check out Prept Meals, your local premium meal prep delivery service in San Diego. Started servicing the health and fitness minded community of San Diego, we now expanded our service to busy moms and their families, business owners, and everyone who wants convenience without sacrificing taste and nutrition in their everyday meals.
Founded by Daryl Yong, an Australian native with 14 years experience as a nutrition expert and a physical trainer, he knows the importance of nutrition in achieving one’s health goals.
What makes us different from others is we offer high protein, gluten and seed oil free ingredients and we pride ourselves in the delicious dishes that will leave you satisfied and feel stronger and healthier.
We offer a variety of dishes rotating weekly with meal plans starting at 6 meals and up. New on the menu are our overnight protein oats, breakfast bowls and burritos and bone broth soups.
Food is prepared and cooked fresh (never frozen) during the weekends and delivery starts Sunday evenings and Monday mornings in our newly launched insulated bags.
Website: https://eatpreptmeals.com/
Instagram: @eatpreptmeals
Contact: daryl@eatpreptmeals.com
Text: 877-674-3303
Business Review
Macaroni KID Carlsbad-Encinitas-Solana Beach is thrilled to partner with Prept Meals, San Diego’s premier meal prep delivery service. As busy parents, we all strive to provide our families with healthy, delicious meals, but between work, school, and endless to-do lists, finding the time and energy to cook can feel impossible. That’s why discovering Prept Meals was a game-changer for me as a San Diego mom.
One Monday morning, Prept Meals sent me some of their meals to try. That afternoon when I put my daughter down for her nap, I opened the fridge, and felt a wave of relief wash over me when I realized—just for today—I didn’t have to cook myself lunch. Instead of scrambling to throw something together (or eating another dry protein bar), I was greeted by vibrant, freshly-prepared meals: zesty chimichurri salmon with roasted veggies, a rich and tender beef pot roast, and flavorful Greek chicken. As a breastfeeding mom, I need meals that satisfy both my hunger and my nutritional needs, and Prept Meals delivered exactly that—wholesome, nourishing dishes that fueled both me and my daughter.
